Daily stress is defined as a physical, chemical, or emotional state that causes bodily or mental tension and may contribute to certain diseases. Everyone experiences many stressful events throughout life, which may be related to work, health, finance, family and more. Daily stress is not unique to a specific population, and high rates of stress are noted in all age groups.
In the USA, 43% of women and 33% of men say their stress has increased in the last five years; and in the UK, in 2013/14, the total number of work-related stress cases comprised a staggering 39% of all work-related illnesses.
PS, a natural, safe and clinically proven solution for reducing occasional stress may be very helpful to many people.
Daily stress, whether caused by a mental or physical event or situation, results in physical effects in the body, one of the most noted being an increase in the stress hormone, cortisol. High levels of cortisol, especially over a long period of time, can have many harmful effects on the body, such as blood sugar imbalance and diabetes, weight gain and obesity, suppression of the immune system, gastrointestinal problems, cardiovascular disease, and more. Long-term stress and elevated cortisol may also be linked to insomnia, chronic fatigue syndrome, thyroid disorders, dementia, depression, and other conditions.
Studies conducted for over 25 years highlight the effect of PS on relieving occasional stress. Intake of PS is known to lessen the increase in cortisol caused by mental (job interview, school exams) or physical (exercise) stress. Since PS is a natural and safe solution, it may provide an effective, alternative for those seeking to ease day to day stress.
PS reduced stress hormones in a mock job interview
Stress, whether caused by a mental or physical event or situation, results in physical effects in the body, one of the most noted being is an increase in the stress hormone, cortisol. The effects of PS supplementation on stress-induced increase in cortisol levels in blood and saliva were tested in a double blind, placebo controlled study, in which 80 young adults took supplemental PS for a period of 4 weeks before exposure to mental stress. Levels of cortisol in blood, as well as saliva, were found to be significantly lowered in participating who taking PS, compared to those taking the placebo supplement.
PS reduced stress hormones during an arithmetic exam
Daily stress is an unwelcome companion for students, especially during periods of exams. The effect of PS supplementation on exam-related stress was tested in a double blind, placebo controlled study, in which 48 undergraduate students took PS for a period of 30 days before undergoing a math exam. The expected increase in exam-related stress was found to be significantly lower in subjects taking PS, compared to those taking the placebo supplement.
The minimal dose of PS shown to be effective for occasional stress relief is 300 mg/day, though initially higher doses may be warranted. In clinical studies that tested the effects of PS in young adults and elderly people, benefits of PS intake were seen as early as 10 days after consumption. PS is a natural and safe solution for reducing physical and mental occasional stress.